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Join us for monthly meditation sessions led by Brenda (Astara) Gustin. You will learn how to have more energy and vitality, to be receptive, to be relaxed, to recharge the body, calm the mind, open the heart and to have positive, cheerful and wholesome attitudes. Most sessions will occur on the second Monday of every month through June 2024. Some months may have an adjusted schedule. No session in December 2023.