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Fall 2021: Live Heartful Pause - Wednesdays, Oct. 6, 13, 20, 27 (5-5:10 pm)
Heartfulness meditation is the development of inner resources such as kindness, compassion, joy and gratitude that promote resilience and well-being.

Join Staff and Faculty Health and Well-being for live Wednesday heartfulness meditation sessions from 5-5:10 p.m. during October 2021. More sessions may be added based on demand/interest. One-time registration covers allows access to all sessions. Sessions begin with a brief introduction, followed by a guided meditation, led Dr. Neesha Patel, PhD. Select days may include some pre-recorded sessions from UCSD and/or UCLA offered live.

*Terms and Agreement*
The information and services presented in this program are in no way intended as medical and/or psychological advice, are not provided for the purpose of diagnostics or treating medical and/or psychological conditions nor are they a substitute for medical and/or psychological treatment.

Participating in this program does not establish a doctor-patient or therapist-client relationship with Neesha Patel, PhD. Please consult with your health-care provider to determine whether the resources offered via this class are appropriate for you.

Your registration in this class indicates that you have read, understood and agree to these terms.
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