As we embark upon an unprecedented Fall quarter, how we deal with the transitions we find ourselves in, can make a difference in our well-being. Please join us for two sessions of exploring ways to support yourself through some of the changes we are navigating these days – each session will focus on a different skill to help with navigating change.
Join Neesha Patel, PhD, of Staff and Faculty Health and Well-being, for this special series held on Mondays, Sept. 20; Oct. 4. Each session runs from 12:10-12:45 p.m.
Session #1: Minding the gap of uncertainty
Session #2: Overcoming the negativity bias
*Terms and Agreement*
The information and services presented in this program are in no way intended as medical and/or psychological advice, are not provided for the purpose of diagnostics or treating medical and/or psychological conditions nor are they a substitute for medical and/or psychological treatment.
Participating in this program does not establish a doctor-patient or therapist-client relationship with Neesha Patel, PhD. Please consult with your health-care provider to determine whether the resources offered via this class are appropriate for you.
Your registration in this class indicates that you have read, understood and agree to these terms.