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Monthly Meditation with Brenda Gustin, Aug. 2022 - June 2023, Noon-1 p.m.

Join us for monthly meditation sessions led by Brenda (Astara) Gustin. You will learn how to have more energy and vitality, to be receptive, to be relaxed, to recharge the body, calm the mind, open the heart and to have positive, cheerful and wholesome attitudes.

Monthly sessions will occur Monday, Aug. 29, Sept. 12, and Oct. 3, 2022. The remaining sessions will occur on the second Monday of each month, November 2022 through June 2023.